ADAMS导出的载荷谱如何导入ANSYS或ABAQUS

cmwlzzj

ADAMS仿真后导出了.lod的载荷谱文件，  就是某点上 力随时间变化的文件，记事本打开后，截取两段如下：

! LOAD CASE = 4
!
TIME,3.00000e-002
FDEL, ALL
ACEL,0.00000e+000,0.00000e+000,-9.80665e+003
OMEGA,3.14159e+002,0.00000e+000,0.00000e+000
DOMEGA,0.00000e+000,0.00000e+000,0.00000e+000
F, 99999, FX,0.00000e+000
F, 99999, FY,0.00000e+000
F, 99999, FZ,-1.45138e+001
F, 99999, MX,0.00000e+000
F, 99999, MY,6.53764e+002
F, 99999, MZ,0.00000e+000
LSWRITE
!
! LOAD CASE = 5
!
TIME,4.00000e-002
FDEL, ALL
ACEL,0.00000e+000,0.00000e+000,9.80665e+003
OMEGA,3.14159e+002,0.00000e+000,0.00000e+000
DOMEGA,0.00000e+000,0.00000e+000,0.00000e+000
F, 99999, FX,0.00000e+000
F, 99999, FY,0.00000e+000
F, 99999, FZ,1.45138e+001
F, 99999, MX,0.00000e+000
F, 99999, MY,-6.53764e+002
F, 99999, MZ,0.00000e+000
LSWRITE
!

这种载荷谱文件如何导入ANSYS中使用？

看有教材介绍的手动输入， 但是load case有几百次，不能全部手动输入啊

有没有合适的 导入“载荷谱”文件的方案？